Sound Journey Events
Join me at my next Sound Journey or Gong Bath Event in Carleton Place, and the Ottawa Area.
Private Gong & Sound Therapy
The Earthen Yoga Magick ingredient:
SOUND meets Nature
Did you know that listening to just 6 minutes of birdsong has been shown to regulate the nervous system back into rest and digest! My sound therapy and sound bath events are infused with soothing nature sounds and even plant music* to ground and connect to Mother Earth’s boundless healing energy
*Plant music is achieved using a Plant Wave machine. More on this soon! It’s as cool as it sounds I promise. Find some cool reels on my instagram page @earthen_yoga
The power of sound to heal - in a nutshell
Sound therapy (aka sound healing) is a form of vibrational medicine that blends modern science and ancient wisdom to reduce tension, restore balance, and support your body’s natural healing abilities. It does this in three main ways:
Relaxation response:
Soothing soundscapes, harmonies and massaging vibrations initiate a relaxation response in the nervous system, - epithelial cells release Nitric Oxide gas which triggers muscular relaxation throughout the body, heart rate and breathing is slowed, blood pressure is reduced and circulation is improved, and the mental emotional body is calmed - these physiological and energetic changes effectively reverse the effects of stress and support healing
Brain entrainment:
Specific rhythms, tempos and binaural tones (stimulating and integrating both hemispheres of the brain) create brainwave synchronization - leading you into a calm, dreamlike state of deep rest (yogic sleep), and a deeper connection to your unconsicuous mind and inner wisdom
Resonance:
Sound waves (energy) move through and synchronise the body at a cellular level - this increases blood and fluid circulation, reduces inflammation, reduces pain, and helps to clear energetic pathways and emotional blockages in a safe, heart-centered space
Disclaimer: there is scientific evidence to suport the healing benefits of sound /vibration, however every person has their own unique experience and will respond differently. Sound Therapy/healing is meant to compliment, not replace medical science, as part of a holistic healing system. If you have a medical condition it is always advised to consult a medical professional before receiving sound therapy.
Treatments
Gong Healing - 60 min | $88
4 different gongs (the most potent sound healing instrument) immerse your whole body in layers of sound and vibrational medicine. The massaging and droning effect is deeply meditative and can create a feeling of awake dreaming, while powerfully clearing and transmuting energy and emotions
Sound Therapy (multi instrument) - 60 min | $88
An intuitive blend of Tibetan bowls, shamanic drums, and shakers. Bowls are used both around and on the body to move energy, and create a deeply grounding and restorative experience.
Gong or Sound Therapy for two - 60 min | $150
Choose gong healing or tibetan bowl / drum sound therapy session for two people
Sonic Massage - 90 min | $130
Thai Yoga Massage + Sound Therapy: Therapeutic touch and energy work, deep stretches, and sound therapy come together leaving you feeling longer, more open, and energetically renewed. The ultimate in relaxation!
